We now have more information and opportunities than at any other time in human history. You would think we could achieve our goals faster than ever before.

However, there's a huge problem. In today's 24/7 world, we are under pressure to perform, to handle more, to always be “on." As a result, we have less time to take care of ourselves, our bodies, and our lives.

I know what it feels like to be performing at your full potential in one area (profession) of your life while struggling to keep up with other vital parts (faith, family, health and community). 

For more than a decade, I was crushing it in my career—yet essential areas of my life, such as my relationship with my wife and children, my faith, and my health seemed to be on permanent hold. I found myself with an emptiness, no joy. 

As I doubled down to focus on "success", the mounting fatigue took its toll on my life experience and relationships, my mental and physical health, performance, and well-being.

I always kept my game face on, but on the inside I was struggling. Over 20 years, on a quest to optimize my energy, health and performance, I discovered what it actually means to live a high-performance lifestyle.

With the help of a world-class team, I developed these discoveries into the world’s most accessible, simplified, powerful science-based high-performance lifestyle system to optimize human performance.

And I am so grateful and excited to share it with you through the Champion Leaders Institute.

Today, as the founder of Champion Leaders, I help individuals optimize their energy and well-being so they can give their best to life.

I've had the privilege to train and coach elite athletes, entrepreneurs, business professionals and executives in our exclusive high-performance lifestyle system.

If you care, here are some of my formal academic credentials: BA, Political Science, University of Southern MS; MPS, Political Management, The George Washington University; MBA, University of Mass-Amherst; Doctor of Education, Sport & Performance Psychology, University of Western States; Certificate, Sports Essentials, Columbia University.

Remember, you CAN achieve even your most ambitious goals without burning out or trading your health for success. I learned to do it, and I’m privileged to share everything it takes...so you can make the most of this precious life. I hope you’ll join us.